Tuesday, June 28, 2011

The Power of Sex and Attraction



Sex and love are the great driving forces of human affairs: the source of our deepest feelings and the inspiration for much of our culture. Yet how much do we actually understand them?
 
Attraction. The very word attracts. Why should it not? Attraction is fantastically attractive. Especially when it is powerful and mutual. Attraction can provide a link to another human so irresistible that it feels like an enchantment, one that renders all other needs and duties oddly meaningless, tiresome and irrelevant.
Away from the object of desire, one is fretful and distracted, unable to eat, unable to sleep, unable to concentrate. All that matters is the next encounter, for with its consummation one will feel euphoric, blissful, thrumming with life and with tenderness. With that other person, one will feel that nothing is missing any more. Couples so drawn, talk of being two halves, complete only when they are together. 

Who would refuse such luxury, such security and such communion? Who would not want to be so lucky? Anyway, isn't that passionate compulsion practically useful? Doesn't it encourage exclusive pair-bonding in humans, and foster the lovely notion that there's a perfect soul mate somewhere in the world for everyone? Or is that feeling so preposterously wonderful that, really, there has to be a catch somewhere?
Attraction, after all, can be so overwhelming of the individual, and of the individual's other necessary duties and relationships, that during most of Western history it has been considered dangerous and destabilising enough to be constrained as much as celebrated. The Greeks portrayed sexual attraction as a weapon, a dart that might pierce the flesh and possess a soul, causing chaos among humans and gods alike.

For Dante or Petrarch, courtly love was a kind of divine torture, with young men pining and fading for years at the sight of a chaperoned maiden who besotted them. The great literature of love Romeo and Juliet, Anna Karenina, Madame Bovary warns of the dangers of being driven by desire.

Even in Wagner's Tristan and Isolde, forbidden love leads to disaster and death. Except in this work, though, there is a sense that it was splendid, even sacred, nonetheless. Wagner contended that it was wrong, not right, to fight or fear erotic longing. His idea caught on, and plenty of people now subscribe to the belief that a truly significant passion should be gleefully accommodated, not resisted. Wagner's vision can credibly be argued as one which helped to dismantle views about attraction, desire and love that had for thousands of years been forged in the Judeo-Christian tradition.

That, sensibility, warned against being carried away by sexual passion, and portrayed such unbiddable emotions as an unreliable foundation on which to build anything as fragile as love, or nurture any creatures as vulnerable as children. By the second half of the 20th century, though, this culture of restraint had been jettisoned, and replaced by the idea that self-denial was self-abnegation.

Now, in its general thrust, our culture is in love with the idea of love, awash with cock-eyed romanticism and unable to tell any more what's attraction, what's lust and what's love. Puberty, and even childhood is suffused with a popular music soundtrack that peddles endless trite paeans to the central importance of modern romance. The most surprising of people want naff anthems celebrating some songwriter's long-since ruined "true love" at their weddings. At some point, most teenage girls at least flirt with the idea of giving attraction a dry run by developing a crush on a pop star. Heaven knows what Wagner would make of it all.

On the whole, people don't really like it when scientists tell them that attraction is all down to pheromones, or waist-to-hip proportion, or instinctive recognition of genetic differentiation. There's disgruntlement as well, when churchmen tell us that togetherness is tough work involving ceaseless dollops of selflessness and commitment to the needs of others. We don't like it when our mums tell us that it is not "real" because we have never met Frankie from Look We're Boys. It's love we want, because we want to believe that love conquers all.

It is considered a measure of the depth and the wonder of attraction, when a couple recognise a special bond from their first glance. Their eyes met across a crowded room. They fell in love at first sight. They knew they had found their soul mate. And so on. But really, it is not in the least surprising that many couples lay claim to such a moment of revelation.
The great thing about "love at first sight" is that it is retrospective. The exchange of a special look can be forgotten within moments if a seemingly perfect potential partner is exposed in a minute of conversation as a humourless bore, or a sleazy vulgarian, or merely myopic. But if the exchange of looks that register mutual interest is followed up by the discovery of easy conversation, shared humour, fascinating opinions, common enthusiasms, and a yearning to touch and be touched, then that first glance is remembered and treasured.

Even if the encounter goes nowhere even if one of the amazing things the two of you discover you have in common is a spouse at home looking after the children then that short time of togetherness can still be filed away as a beguiling monument to what might have been. And if the encounter does develop if sexual pairing is as intimate and intense as it promised to be, if care, commitment and domestic compatibility lead inexorably to the creation of one big happy family, then that first meeting becomes a talismanic opening to a family's narrative of perfect togetherness.

But social science does, in its controlled experiments and clinical assessments, offer an alternative story of love. Humans, like all other animals, tend at times to be in search of a mate. At such times, each encounter, with anyone who might possibly be considered a candidate, is an audition. Without even being particularly aware of it, people tend to size up potential partners and even just potential friends all the time. Research has shown that people make complex judgements about others based on age, physical appearance, sartorial presentation, deportment, demeanour and social context in a matter of seconds rather than minutes after seeing or meeting them. Our own observation of the world around us confirms that such triage can be ruthless.

People who are physically beautiful tend immediately to dismiss those they consider less beautiful than they are. People who reckon themselves stylish are repelled by a fashion faux-pas. People who set store by their social standing will, at a glance, decide whether a person is likely to be as privileged as them, and edit out those who don't measure up (so much so that they may find themselves unable to recall the colour of the hair of the waiter who served them all night, or notice that the same mini-cab driver picks them up all the time). When we are looking for a partner, we are auditing all the time. Once a target is so selected, the chances are that further investigation will indeed elicit mutual interest.

Despite all the myth and mystery the romance, if you will - that surrounds the process of human pairing, this, at bottom, is the essence of the matter. People tend to be attracted by people who find them or seem likely to find them attractive. The faces we like best are the faces that are looking our way. The eyes that we are mesmerised by are the eyes that are looking into ours.

The banal truth, around the world, is that couples tend to be homogeneous they choose (or in some cultures, have chosen for them) people who are at a similar level to them of attractiveness, or intelligence, or background, or economic power. When people step outside that convention, others are often distrustful of the couple in question and their motives.
A beautiful young woman, for example, may decide that she is not going to barter her beauty and youth in the sexual marketplace in order to snare someone who is as young and beautiful as she is. She may decide instead that she'll cash in nature's chips for old and rich. It's a fair exchange between consenting adults, but one that's seen as pretty risible.

We may be fascinated when people make truly surprising or weird love matches like the upper-class Englishwoman who marries a traditional Inuit and lives happily ever after. But mostly we are fairly disapproving when people break the unwritten rules of the mating game and use the advantage of their sexual attractiveness, or their money and power, to pull someone who is, in that telling phrase, "out of their league".

So, can the ghastly truth be that those treasured coups de foudre (love at first sight)- those towering edifices built on the magnetic rock of primal, perfect love, occur when a person instantly identifies, or thinks they identify, nothing more or less than a suitably flattering reflection of themselves? Can overwhelming attraction, whether or not it develops into anything that endures, actually be at root narcissistic?

Anecdotal reference to that heady feeling of novel attraction, enthusiastically returned, will confirm that along with the weak knees, fluttery tummies and bonkers attachment to the essential truth of the silliest song lyrics, a keenly enjoyable aspect of the matter is the bolstering of one's own ego. Part of the joy of having that other person so intimately present in one's life is firmly connected to the undeniable fact that they also make you feel just great about yourself.

The ruminations on attraction that have been offered since Wagner's day by psychoanalysts and psychiatrists are often little more welcome than those of the scientists who say that your partner is not perfect for you because you mutually deserve such a marvellous mate, but because you just have smells that trigger each other's hormones.

Freud placed the ability to form meaningful relationships with the opposite sex as the result of good parenting, and the inability to do so as a consequence of dysfunctional relationships between girls and their fathers or boys and their mothers. He also suggested that while a degree of narcissism was present in all humans, it was important to release self-love by giving love to another person, or else narcissism would grow unchecked and become destructive.

Jung went further, and suggested that what seemed like "love at first sight" was merely projection. People see their masculine animus or their feminine anima in a member of the opposite sex, and are attracted by what they recognise as the unconscious and hidden part of themselves. For Jung, it was important to understand that aspect of one's psyche, so that one could stop projecting, grow up (or as he called it, individuate) and learn to engage with one's anima or animus so that one could choose wisely and start forming adult relationships.
The inability to "individuate" was for Jung the reason why people sometimes found themselves trapped in a romantic groundhog day, choosing again and again similarly unsuitable or abusive partners, and falling into unreasoning obsessions ending in hurt and tears. Again, such an analysis is not always entirely welcome, and it does indeed seem like rather a con the idea that the "unlucky in love" ought to sign up with a Jungian analyst and work on getting to know and understand their hidden sexual archetype. Yet like many of Jung's ideas and many of Freud's it is hard to dismiss completely.

Anthony Storr, a renowned psychiatrist of a more practical bent, once remarked that if people could get a grip on their tendency to form neurotic attachments to those who displayed the most destructive traits of a parent, then his consulting rooms would be empty. Which, in the end, is another way of saying that whatever we might tell ourselves about coups de foudres and love at first sight and irresistible passion we fancy the people that our genes and our upbringing tell us to.

But where's the romance in that?


(The Independent)

Sunday, June 26, 2011

The Power of Love

These days, in modern society we experience overwhelming anxiety, because we are awash in countless examples of how "bad" things are. All of this focus on the negative creates more of the same. We feel stressed as we wonder, "Where has kindness run off to? Where are honesty, friendship and gentle solutions to problems?" All the opposites of love are fear-based emotions that cause pain, which in turn lead to illness. Even medicine canot  discount that heart disease or heart attack might possibly be the result of a negative situation that someone experienced in their lives!

Okay, so what do we do about it?

In my humble opinion, we need to retrain ourselves to celebrate our connections to one another and to all the wonders in our lives. It is more than helpful to turn off the cell phone once in a while and simply "see" nature, even here in the city. Hey, there are trees we can thank for giving us oxygen along with a touch of natural beauty. We can be grateful to the air for being there 24/7, enabling us to live. We can develop deep appreciation for the water that comes out of the plumbing we are blessed with. 

Plumbing is a miracle! 

Think of all the people around the globe who wish they had such miracles as running water and sewage! We can concentrate on how lucky we are to have water, which is essential to life! We can take the time to feel the earth under our feet as we walk and be glad we have a place to be.

Every single thing around us comes from nature: the buildings, the sidewalks; everything is made of something from nature,  and nature is pure love.

YOU are a natural thing, and YOU are pure love, as am I. So I say "thank you" to you for being there, and when I say "thank you" I connect with the power of love. It sets off amazing energies within that  bring healing and health.

True love heals. Yes it does. It is the most powerful thing there is.


Robert Ziehe

Author of "It Is Not About How, It Is About Now!"
http://www.smashwords.com/books/view/68190
Co-author of "Pieces of Instigation, add fuel to your mind..."
http://www.smashwords.com/books/view/68282

Friday, June 17, 2011

Action

I'd like to go into my weekend leaving you something to think about. A rittle! Or a little more than that. Anyways, it was a great week, I hope you all are doing fine and ... I'll be back! [hehehe ... no threat, a promise! :o)]


Five birds are sitting on a telephone wire. Two decide to fly south. How many are left? Most people would say three. 

Actually, all five are left. 

You see, deciding to fly isn't the same as doing it.

If a bird really wants to go somewhere, it's got to point itself in the right direction, jump off the wire, flap its wings, and keep flapping until it gets there.

So it is with most things. Good intentions aren't enough. It's not what we want, say, or think that makes things happen; it's what we do.

I frequently think of writing thank-you, birthday, and congratulatory notes. Unfortunately, only a sad few of these good sentiments ever make it to paper. Still, if I don't look too closely, I can delude myself into thinking that based on my good thoughts I'm a gracious and grateful person. 

A truer and less admirable picture of my character is drawn by my actions.

In the end, we either do or don't do. We either make the time to do the things we want to and should do or we make excuses. 

As Alfred Adler said, 

"Life happens at the level of events, not of words. Trust movement."

 

Thursday, June 16, 2011

Let's Talk About Love

What is love? 

It is one of the most difficult questions for the mankind. Centuries have passed by, relationships have bloomed and so has love. But no one can give the proper definition of love. 

To some Love is friendship set on fire for others Maybe love is like luck. You have to go all the way to find it. No matter how you define it or feel it, love is the eternal truth in the history of mankind.  

Love is patient, love is kind. It has no envy, nor it boasts itself and it is never proud. It rejoices over the evil and is the truth seeker. Love protects; preserves and hopes for the positive aspect of life. Always stand steadfast in love, not fall into it. It is like the dream of your matter of affection coming true.   

Love can occur between two or more individuals. It bonds them and connects them in a unified link of trust, intimacy and interdependence. It enhances the relationship and comforts the soul. Love should be experienced and not just felt. The depth of love can not be measured. Look at the relationship between a mother and a child. The mother loves the child unconditionally and it can not be measured at all.   

A different dimension can be attained between any relationships with the magic of love. Love can be created. You just need to focus on the goodness of the other person. If this can be done easily, then you can also love easily. And remember we all have some positive aspect in us, no matter how bad our deeds maybe. 

And as God said "Love all"
 
Depending on context, love can be of different varieties. Romantic love is a deep, intense and unending. It shared on a very intimate and interpersonal and sexual relationship.  

The term Platonic love, familial love and religious love are also matter of great affection. It is more of desire, preference and feelings. The meaning of love will change with each different relationship and depends more on its concept of depth, versatility, and complexity. But at times the very existence of love is questioned. Some say it is false and meaningless. It says that it never exist, because there has been many instances of hatred and brutality in relationships. 

The history of our world has witnessed many such events. There has been hatred between brothers, parents and children, sibling rivalry and spouses have failed each other. Friends have betrayed each other; the son has killed his parents for the throne, the count is endless. Even the modern generation is also facing with such dilemmas everyday. 

But love is not responsible for that. It is us, the people, who have forgotten the meaning of love and have undertaken such gruesome apathy. 

In the past the study of philosophy and religion has done many speculations on the phenomenon of love. But love has always ruled, in music, poetry, paintings, sculptor and literature. Psychology has also done lot of dissection to the essence of love, just like what biology, anthropology and neuroscience has also done to it.
 
Psychology portrays love as a cognitive phenomenon with a social cause. It is said to have three components in the book of psychology: Intimacy, Commitment, and Passion. Also, in an ancient proverb love is defined as a high form of tolerance. And this view has been accepted and advocated by both philosophers and scholars.   

Love also includes compatibility. But it is more of journey to the unknown when the concept of compatibility comes into picture. Maybe the person whom we see in front of us, may be least compatible than the person who is miles away. We might talk to each other and portray that we love each other, but practically we do not end up into any relationship. Also in compatibility, the key is to think about the long term successful relationship, not a short journey. We need to understand each other and must always remember that no body is perfect.
 
Be together, share your joy and sorrow, understand each other, provide space to each other, but always be there for each others need. And surely love will blossom to strengthen your relationship with your matter of affection



Love all, trust a few, do wrong to none.
William Shakespeare.

Tuesday, June 14, 2011

One Day At A Time

Living One Day At A Time

Our lives are made up of
a million different ways.

Some are spent searching for
love, peace, and harmony. Others
are spent surviving day by day.

But there is no greater moments than that life, with all it's joys and sorrows, is meant to be lived one day at a time. It's in this knowledge that we discover the most wonderful truth of all.

Whether we live in a forty room mansion, surrounded by servants and wealth, or find it a struggle to manage the rent month to month we have it within our power to be fully
satisfied and live a life with true meaning. One day at a time we have that ability, through cherishing each moment and rejoicing in each dream. We can experience each day anew, and with this fresh start we have
what it takes to make all our dreams come true.

Each day is new, and living one day at a time enables us to truly enjoy life and live it to the fullest.

Monday, June 13, 2011

The Meaning of Life

The answer to life, the universe and everything is 42. 
 
I did not make this up:*
 
The second greatest computer of all time and space was built to tell the answer to the question of life, the universe and everything. After seven and a half million years the computer divulged the answer: 42.

"Forty-two! Is that all you've got to show for seven and a half million years' work?"

"I checked it very thoroughly," said the computer, "and that quite definitely is the answer. I think the problem, to be quite honest with you, is that you've never actually known what the question is."

The computer informs the researchers that it will build them a second and greater computer, incorporating living beings as part of its computational matrix, to tell them what the question is. The result is the sentence "WHAT DO YOU GET IF YOU MULTIPLY SIX BY NINE".

"Six by nine. Forty-two."

"That's it. That's all there is."

Since 6 x 9 = 54, this being the question would imply that the universe is bizarre and irrational. However, it was later pointed out that 6 x 9 = 42 if the calculations are performed in base 13, not base 10.

"42" is often used in the same vein as a metasyntactic variable; 42 is often used in testing programs as a common initializer for integer variables.

There is a joke that perhaps there may have been some order of operations issues:
Six equals 1 + 5.
Nine equals 8+1.
So six * nine equals 1+5 * 8+1.
5*8 = 40.
1+40+1 = 42, the meaning of life.

In Lewis Carroll's book The Hunting of the Snark, (before Douglas Adams' tome was written) the baker left 42 pieces of luggage on the pier.
 
42 is also a sphenic number, a Catalan number and is bracketed by twin primes.

42 is the number you get when you add up all the numbers on two six-sided dice. This is showing that life, the universe, and everything is nothing but a big game of craps.

According to Google's calculator, the meaning of life is, indeed, 42. ... ... Weird.

* This was all actually made up by Douglas Adams in his comic science fiction series The Hitchhiker's Guide to the Galaxy.The information on this page was originally found at http://en2.wikipedia.org/wiki/The_Answer_to_Life,_the_Universe,_and_Everything.



Now you tell me, what the meaning of life is! I haven't figured it out yet. What I did happen to manage is, however, to give my life a meaning, but that is a totally different issue!

Have a great week!
 

Thursday, June 9, 2011

Be Kind

Being kind is a way of living that keeps giving long after the kind thoughts, words, and actions have taken place. Kindness is a force without force, and it goes well beyond manners to the very heart of how people respect and treat one another.

Being kind is a vital way of making our own lives, and the lives of others, meaningful. Being kind allows us to communicate better with others, to be more self-compassionate, and to be a positive force in other people's lives. Kindness has its true source deep within you, and while some people are innately kind, it's something that everyone can cultivate by choice. Find a few initial suggestions to help you further develop kindness in your life. (at the end a present waits for you!!!)

Understand what kindness is and is not.

At its most basic, kindness is about caring genuinely for others around you, wanting the best for them, and recognizing in them the same wants, needs, aspirations, and even fears that you have too. Kindness is warm, resilient, patient, trusting, loyal, and grateful. Piero Ferrucci sees kindness as being about "making less effort" because it frees us from getting knotted up in negative attitudes and feelings such as resentment, jealousy, suspicion, and manipulation. Ultimately, kindness is deep caring for all beings.

Be kind to yourself.

Many people make the error of trying to be kind to others while not focusing on being kind to themselves. Some of this can stem from not liking aspects of yourself, but more often than not, it's sourced in the inability to know yourself better. And unfortunately, when you don't feel rock solid within yourself, your kindness to others risks falling into the deluded types of kindness described in the previous step. Or, it can lead to burn-out and disillusionment because you've put everyone else first. Self-knowledge allows you to see what causes you pain and conflict, and enables you to embrace your contradictions and inconsistencies. Self-knowledge allows the space to work on things about yourself that you're not happy with. In turn, self-knowledge helps to prevent you from projecting your negative aspects onto other people, thereby empowering you to treat other people with love and kindness.

Be present.

The greatest gift of kindness to another person is to be in the moment in their presence, to be listening with care, and to be genuinely attentive to them.

Be happy, joyful, and grateful.

These emotions rest at the heart of kindness, allowing you to see the good in others and the world, enabling you to press through the challenges, despair, and cruelty you witness and experience, continuously restoring your sense of faith in humanity. Maintaining an optimistic attitude ensures that acts of kindness are committed with genuine joy and cheerfulness rather than with reluctance or out of a sense of duty or service. And keeping your sense of humor ensures that you don't take yourself too seriously and take life's contradictory and contrary moments with good faith

Reflect on the kindness of other people.

Think about the truly kind people in your life and how they make you feel. Do you carry their warm glow around in your heart every time you think of them? It is likely that you do because kindness lingers, warming you even when the hardest challenges face you. When other people find a way to love you for who you are, it's impossible to forget such trust and confirmation of worthiness, and their kindness lives on forever.

Cultivate kindness for the good of your own health.

Improved psychological health and happiness comes from thinking more positively, and kindness is a positive mental state. While kindness is about giving and being open to others, giving kindness returns a sense of well-being and connectedness to us that improves our own mental state and health.

Practice the kindness effect.

Stephanie Dowrick recommends that we practice what she calls the "kindness effect". She says that this requires us to allow ourselves the freedom to be kind for the sake of other people and for ourselves. In reaching to others, she confirms that it's impossible to be kind to others without this kindness also reflecting back on ourselves, increasing our connection with the world, and decreasing our personal problems.

Expand your circle of kindness.

It can be very easy to be kind when we're unconsciously doing what Stephanie Dowrick terms "patronizing kindness". This refers to kindness given to those people we feel are truly in need (the sick, the poor, the vulnerable, and those who align with our own ideals). Being kind to people close to us, emotionally (like family or friends) or in other ways (from the same country, of the same color, gender etc.), is also easier than being kind to those the philosopher Hegel called "the other". The trouble with curtailing it to "convenient" cases is that we fail to recognize that we need to be kind to everyone, no matter who they are, their level of wealth or fortune, their values and beliefs, their behavior and attitudes, their place of origin, their likeness to ourselves, etc. By choosing to be kind only to those we feel are deserving of kindness, we are unleashing our own biases and judgment, and only practicing conditional kindness. Real kindness encompasses all beings and while the challenges you'll face when trying to put this broader notion of kindness into practice will sometimes be trying, you'll never stop learning about the depths of your ability to be truly kind.

"Be kind, for everyone you meet is fighting a hard battle".

Attributed to Plato, this saying is a recognition that everyone is undergoing some challenge or other in their lives and that sometimes, it's all too easy for us to lose sight of that when embroiled in our own problems or anger against them. Before committing an action that might impact another person negatively, ask yourself a simple question: "Is this kind?". If you cannot answer this in the affirmative, this is a reminder to change your action and approach immediately

“Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.”

These are the words once said by Princess Diana. The practice of random acts of kindness is alive and well as a conscious effort to spread more kindness; there are even groups that have established themselves to perform this essential civic duty!

Be polite.

Although being polite is not an indication of kindness in itself, genuine politeness demonstrates your respect for those you're interacting with. Being polite is the kind way of getting people's attention and putting your point across.

Show kindness through loving animals and the living world.

Loving animals and caring for pets is kindness in action. Nothing compels you to care about beings of another species, especially in a day and age where the tools of human domination are so powerful. And yet, the very act of loving an animal and respecting the animal for its own value is an expression of deep kindness. As well, being kind to the world that sustains and nurtures us is sensible as well as kind, ensuring that we don't poison the very elements that assure us a healthy life

Transform your life.

Changing how you live and how you view the world might seem daunting. But take a note of Aldous Huxley's prescription for transforming your life: "People often ask me what is the most effective technique for transforming their life. It is a little embarrassing that after years and years of research and experimentation, I have to say that the best answer is–just be a little kinder." Take Huxley's many years of research to heart and allow kindness to transform your life, to transcend all feelings and actions of aggression, hate, despising, anger, fear, and self-deprecation, and to restore strength worn away by despair.


Thursday, June 2, 2011

Heal The World



"There's a place in your heart - And I know that it is love - And this place could be - Much brighter than tomorrow - And if you really try - You'll find there's no need to cry - In this place you'll feel - There's no hurt or sorrow - There are ways to get there - If you care enough for the living - Make a little space - Make a better place"

One thing I am for sure, no matter what, when or where, giving love is the best way to find love, happiness and fulfillment. Whenever I gave, I received! This independent of religion, color and believes. Love has no language, no frontiers or bounderies, love knows no limits. Love is the only thing that the more you give, the more you have, the only yhing you don't need to save. Love in abundance!

Whish you all a very loving weekend!